This […] is the concluding part and culmination of the discourse given by Jesus in the Synagogue of Capernaum after he had fed thousands of people with five loaves and two fishes the previous day. Jesus reveals the meaning of this miracle, namely that the promised time had come; God the Father, who had fed the Israelites in the desert with manna, now sent him, the Son, as the true Bread of life; and this bread is his flesh, his life, offered in sacrifice for us. It is therefore a question of welcoming him with faith, not of being shocked by his humanity, and it is about eating his flesh and drinking his blood (cf. Jn 6:54) in order to obtain for ourselves the fullness of life. It is clear that this address was not given to attract approval. Jesus knew this and gave this speech intentionally. In fact it was a critical moment, a turning point in his public mission. The people, and the disciples themselves, were enthusiastic when he performed miraculous signs; the multiplication of the loaves and fishes was a clear revelation that he was the Messiah, so that the crowd would have liked to carry Jesus in triumph and proclaim him King of Israel. But this was not what Jesus wanted. With his long address he dampens the enthusiasm and incites much dissent. In explaining the image of the bread, he affirms that he has been sent to offer his own life and he who wants to follow him must join him in a deep and personal way, participating in his sacrifice of love. Thus Jesus was to institute the Sacrament of the Eucharist at the Last Supper, so that his disciples themselves might share in his love — this was crucial — and, as one body united with him, might extend his mystery of salvation in the world.

In listening to this address the people understood that Jesus was not the Messiah they wanted, one who would aspire to an earthly throne. He did not seek approval to conquer Jerusalem; rather he wanted to go to the Holy City to share the destiny of the prophets: to give his life for God and for the people. Those loaves, broken for thousands, were not meant to result in a triumphal march but to foretell the sacrifice on the Cross when Jesus was to become Bread, Body and Blood, offered in expiation. Jesus therefore gave the address to bring the crowds down to earth and mostly to encourage his disciples to make a decision. In fact from that moment many of them no longer followed him.

Dear friends, let us once again be filled with wonder by Christ’s words. He, a grain of wheat scattered in the furrows of history, is the first fruits of the new humanity, freed from the corruption of sin and death. And let us rediscover the beauty of the Sacrament of the Eucharist which expresses all God’s humility and holiness. His making himself small, God makes himself small, a fragment of the universe to reconcile all in his love. May the Virgin Mary, who gave the world the Bread of Life, teach us to live in ever deeper union with him.

[Pope Benedict, Angelus 19 August 2012]

1. “He who eats my flesh and drinks my blood has eternal life" (Jn 6:54). By instituting the Eucharist on the eve of his death, Christ wanted to give the Church a food that would nourish her continually and make her live his own life as the Risen One.

Long before the institution, Jesus had announced this unique meal. In Jewish worship there was no lack of sacred meals, which were eaten in the presence of God and which manifested the joy of divine favour. Jesus surpasses all this: now it is he, in his flesh and blood, who becomes the food and drink of humanity. In the Eucharistic meal, man feeds on God.

When, for the first time, Jesus announces this food, he arouses the amazement of his listeners, who fail to grasp such a lofty divine plan. Jesus therefore vigorously emphasised the objective truth of his words, affirming the necessity of the Eucharistic meal: "Truly, truly, I say to you, unless you eat the flesh of the Son of Man and drink his blood, you will not have life in you" (John 6: 53). This is not a purely spiritual meal, in which the expressions 'eating the flesh' of Christ and 'drinking his blood' would have a metaphorical meaning. It is a true meal, as Jesus emphatically states: "My flesh is true food and my blood true drink" (Jn 6:55).

Such food, moreover, is no less necessary for the development of divine life in the faithful than material food is for the maintenance and development of bodily life. The Eucharist is not a luxury offered to those who would like to live more intimately united to Christ: it is a requirement of Christian life. This requirement was understood by the disciples since, according to the testimony of the Acts of the Apostles, in the early days of the Church the "breaking of bread", the Eucharistic meal, was practised daily in the homes of the faithful "with joy and simplicity of heart" (Acts 2:46).

2. In the promise of the Eucharist, Jesus explains why this food is necessary: "I am the bread of life" he declares (Jn 6:48). "As the Father, who has life, has sent me and I live for the Father, so also he who eats of me will live for me" (John 6:57). The Father is the first source of life: he has given this life to the Son, who in turn communicates it to humanity. He who feeds on Christ in the Eucharist does not have to wait for the hereafter to receive eternal life: he already possesses it on earth, and in it he also possesses the guarantee of bodily resurrection at the end of the world: "He who eats my flesh and drinks my blood has eternal life, and I will raise him up at the last day" (Jn 6:54).

This guarantee of Resurrection comes from the fact that the flesh of the Son of Man given as food is his body in the glorious state of the Risen One. The listeners to the promise of the Eucharist had not grasped this truth: they thought that Jesus wanted to speak of his flesh in the state of his earthly life, and thus manifested great repugnance at the meal announced. The Master corrects their way of thinking, pointing out that it is the flesh of the Son of Man "ascended to where he was before" (Jn 6:62), that is, in the triumphant state of his ascension into heaven. This glorious body is filled with the life of the Holy Spirit, and it is in this way that it can sanctify the men who feed on it, and give them the pledge of eternal glory.

In the Eucharist, therefore, we receive the life of the risen Christ. For when the sacrifice is sacramentally performed on the altar, not only is the mystery of the Saviour's Passion and Death made present in it, but also the mystery of the Resurrection, in which the sacrifice finds its crowning glory. The Eucharistic celebration makes us participate in the redemptive offering, but also in the triumphant life of the risen Christ. This is the reason for the atmosphere of joy that characterises every Eucharistic liturgy. While commemorating the drama of Calvary, once marked by immense sorrow, the priest and the faithful rejoice in uniting their offering to that of Christ, because they know that they are at the same time living the mystery of the Resurrection, inseparable from this offering.

3. The life of the risen Christ is distinguished by its power and richness. The one who receives communion receives the spiritual strength needed to face all obstacles and trials while remaining faithful to his commitments as a Christian. He also draws from the Sacrament, as from an abundant spring, continuous streams of energy for the development of all his resources and qualities, in a joyful ardour that stimulates generosity.

In particular, he draws on the life-giving energy of charity. In the tradition of the Church, the Eucharist has always been considered and lived as the sacrament par excellence of unity and love. Already St Paul declares it: "Since there is one bread, we, though we are many, are one body; For we all partake of the one bread" (1 Cor 10:17).

The Eucharistic celebration brings together all Christians, whatever their differences, in a unanimous offering and meal in which all participate. It gathers them all into the equal dignity of brothers of Christ and sons of the Father; it invites them to respect, to mutual esteem, to mutual service. Communion also gives each person the moral strength needed to rise above reasons for division and opposition, to forgive wrongs received, to make a new effort in the direction of reconciliation and fraternal understanding.

Is it not, moreover, particularly significant that the precept of mutual love was formulated by Christ in its highest expression during the Last Supper, at the institution of the Eucharist? Every believer should remember this when approaching the Eucharistic table and strive not to contradict with his life what he celebrates in the mystery.

[Pope John Paul II, General Audience 8 June 1983]

This [...] Gospel passage [...] introduces us to the second part of the discourse that Jesus delivers in the Synagogue of Capernaum, after having satisfied the hunger of the great multitude with five loaves and two fish: the multiplication of the loaves. He presents himself as “the bread which came down from heaven”, the bread that gives eternal life, and he adds: “the bread which I shall give for the life of the world is my flesh” (v. 51).

This passage is decisive, and in fact it provokes the reaction of those who are listening, who begin to dispute among themselves: “How can this man give us his flesh to eat?” (v. 52). When the sign of the shared bread points to its true significance, namely, self-giving to the point of sacrifice, misunderstanding arises; it leads to the actual rejection of the One whom, shortly before, they had wanted to lift up in triumph. Let us remember that Jesus had to hide because they had wanted to make him king.

Jesus continues: “unless you eat the flesh of the Son of man and drink his blood, you have no life in you” (v. 53). Here the blood is present together with the flesh. In biblical language, flesh and blood express concrete humanity. The people and the disciples themselves sense that Jesus invites them to enter into communion with him, to ‘eat’ him, his humanity, in order to share with him the gift of life for the world. So much for triumphs and mirages of success! It is precisely the sacrifice of Jesus who gives himself for us.

This bread of life, the sacrament of the Body and Blood of Christ, comes to us freely given at the table of the Eucharist. Around the altar we find what spiritually feeds us and quenches our thirst today and for eternity. Each time we participate in the Holy Mass, in a certain sense, we anticipate heaven on earth, because from the Eucharistic sustenance, the Body and Blood of Jesus, we learn what eternal life is. It is living for the Lord: “he who eats me will live because of me” (v. 57), the Lord says. The Eucharist shapes us so that we live not only for ourselves but for the Lord and for our brothers and sisters. Life’s happiness and eternity depend on our ability to render fruitful the evangelical love we receive in the Eucharist.

As in that time, today too Jesus repeats to each of us: “unless you eat the flesh of the Son of man and drink his blood, you have no life in you” (v. 53). Brothers and sisters, it is not about material sustenance, but a living and life-giving bread, which conveys the very life of God. When we receive Communion we receive the very life of God. To have this life it is necessary to nourish ourselves of the Gospel and of the love of our brothers and sisters. Before Jesus’ invitation to nourish ourselves of his Body and of his Blood, we might feel the need to dispute and to resist, as did those listeners whom today’s Gospel spoke of. This happens when we struggle to model our existence after that of Jesus, to act according to his criteria and not according to worldly criteria. By nourishing ourselves of this food we can enter into full harmony with Christ, with his sentiments, with his behaviour. This is so important: to go to Mass and partake in Communion, because receiving Communion is receiving this living Christ, who transforms us within and prepares us for heaven.

May the Virgin Mary support our aim to enter into communion with Jesus Christ, by nourishing ourselves of his Eucharist, so as to become in our turn bread broken for our brothers and sisters.

[Pope Francis, Angelus 19 August 2018]

Thoughts on food

Several things prompted me to reflect on this.

One was a film broadcast by Rai 1 on 2 April 2026 (Maundy Thursday) on the subject of eating disorders. The film was called “Something Lilac.”

It is the story of a teenager who struggles with eating disorders, although the film focuses mainly on bulimia. The main eating disorders are anorexia and bulimia.

Another inspiration was seeing someone again at the centre who had suffered from these problems in the past and whom I had supported psychologically.

Finally, about a month ago, a lady I had known for years and who had long been troubled by these issues passed away. She wouldn’t listen to anyone; she ‘wasted away to the bone’.

And so, as with all my short articles, I ‘dredged up’ the theoretical knowledge I’d acquired over the years, combined with my observations of cases at work.

The issue of food is important for all living beings. If we do not eat, we do not live.

But here too, as in all situations in life, striking the right balance is not always easy.

The ideal approach is to eat without excesses that could cause metabolic disorders, and in such a way that our body functions well.

Sometimes, for various reasons, human beings alter their relationship with food. Think of the periods when people suffered from food shortages due to wars, epidemics, or other causes.

Cases of self-imposed fasting are also described in the Bible, but it was around 1600 that cases of significant weight loss due to diet began to be observed.

In contrast to the time of the ancient Romans, when they would indulge in huge feasts followed by self-induced vomiting – if I recall correctly, they would tickle their palates with a feather to induce vomiting and then start eating again.

The history of eating disorders is not a modern phenomenon, but has its roots in distant times.

In the Middle Ages, fasting was often associated with demonic possession, or conversely with mystical behaviour.

‘Mystics’ would fast to purify the body, draw as close as possible to God, and sometimes to withdraw from earthly life. Unlike the disorder seen today, the motivation was not beauty, but the aspiration to holiness.

Nowadays, distorted relationships with food are recognised as complex disorders, influenced by cultural and psychological factors.                                  

These are serious disorders, often interlinked, and requiring treatment by various specialists.  In short, anorexia involves a profound fear of gaining weight, stemming from a distorted perception of one’s own body.

Bulimia involves overeating followed by vomiting or self-induced purging – to prevent weight gain.                                                                                                                                                                                                                                                                                       

Such issues are more prevalent in industrialised cultures, where there is a higher standard of living and the idea of being attractive is associated with thinness.

Through the media, the idea of physical perfection has also reached less developed cultures, fostering a desire for physical attractiveness; which would not be a bad thing, were it not for the harm it causes to the body.

Nor should we overlook the influence of cultural role models; such as extremely thin models who trigger a desire to be like them – sometimes at any cost.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             And here I recall that years ago, there was a proposal to make figures such as the Barbie doll ‘put on weight’, to correct the image she unconsciously conveyed. 

Until recently, it was mostly young people and women who were affected by such eating disorders. Lately, however, the issue has also come to affect men.

In my professional practice, I have encountered such issues. I have carried out various psychodiagnostic assessments where the main problems were eating disorders, even in very young individuals. 

These were mostly female subjects, but I have also encountered a few male adolescents.

In psychotherapeutic treatment, working alongside other professionals, I have dealt with a few cases of anorexia in young girls, whilst the few cases of bulimia I have encountered were in older women.

This is in line with the theoretical principles that situate anorexia in early adolescence and bulimia in late adolescence or early adulthood.

I recall that the thin girls were always restless, worried and tormented, whilst the more ‘full-figured’ women were cheerful, sometimes even friendly. One of them was even able to joke about her considerable weight. 

The progression of these conditions can vary; some are severe and can compromise general health – and there is a risk of mortality. 

People with anorexia generally tend to be somewhat more stubborn; they may refuse not only food but also new experiences, and adopt a closed-off attitude; people with bulimia mainly exhibit ‘emotional volatility’, moments of anger and emptiness that they unconsciously try to fill with food.

Emotionally, these people may feel anxious, may be impulsive, and may experience shame. Anorexics are ashamed of their bodies, which they always perceive as enormous; bulimics are distressed by their lack of control, which sometimes extends beyond eating habits.

The characteristics of these issues are kept hidden for a long time. In doing so, they make it difficult to form a genuine relationship with others, with sufferers usually appearing more immature and superficial.

These people are united  in an exaggerated way by a hunger for care and affection. They have an immense fear of being abandoned, and that other people might stop loving them.

But it is a question of  ‘how strong this feeling is’, because everyone  wants to be loved; they want to have a healthy relationship based on trust and mutual respect.

Intellectually, those with eating disorders may exhibit rigid thinking and a distorted perception of their body’s condition; in less severe cases, there remains a dissatisfaction with their physical appearance or certain parts of it.

In more severe cases, body image and how it is experienced often impairs their ability to assess reality.

Dr Francesco Giovannozzi  Psychologist – Psychotherapist

(Jn 6:44-51)

God does not attract with peremptory force or blackmail, but with invitation (v.44).

And sincere belief is activated by an initial testimony in oneself (v.44).

The Father does not let us become chronic. He acts within each one to reshape convictions, adhesions, projects.

Everything works in the direction of ourselves, not in an unnatural mode.

He acts present in each person in a way that is spontaneous and at the same time akin to individuating principles; more respectful of inclinations, real characteristics, energies.

This teaching (v.45) is internal: impersonated by Christ in the Word that does not distort anything - implicit in his Person and story.

Thus the gift of life is linked to assimilating and becoming One with that Food.

Bread that does not damage people, but convinces, supports, ferments and orients - in an unrepeatable way; each one by Name.

That “Manducated” kills conformity and extinction.

It possesses the virtue of reknitting the threads that distinguish the character of Person, the innate quality, vocational essence, propulsive capacity [Life of the Eternal].

The bread of the earth preserves life but does not update, does not ceaselessly regenerate us, nor does it open a way through death.

The Bread that reactualizes the ultimate gift of the Son, nourishes the existence of an indestructible quality that does not fade, because it is divine Gold of our spring being.

The prophets had announced that in the last times one would not know God by hearsay but by personal experience.

After the failure of the kings and the priestly class, women and men would be taught directly by the Lord.

The expression «Bread came down from Heaven» designates Jesus himself in relationship with the Father and [precisely] in his mission to bring Wisdom, and exuberant Life, to people.

Divine, limitless Life, which immediately pours into each one - so excluding the uncertainties or interpretations veiled by the shortcomings, by the “visual” defects of the mediators, which conversely would lead to collapse.

Presence that in the time of complexity also kindles in us the desire to be instructed by God-in-Person, guided by the inner Friend, and walked by regenerating insights, in his Spirit.

He inclines us to pay no heed to a nature that seeks and «murmurs» only for the banal "taste" of sustenance: «manna in the desert» (v.49); that is, interest, reputation, titles, trivialitiy of satisfactions.

«I am the Bread, the Living, the one who came down from heaven. If anyone eats from this Bread, he shall live the Life of the Eternal, and the bread that I shall give is my flesh for the full Life of the world» (v. 51).

The Spirit that internalises and actualises is the main Subject of even domestic, daily history of salvation. Making himself ours.

By evangelizing us and growing in Friendship [we «instructed by God» (v.45)] the nourishing action of the Master introduces our fermented flesh into the new Life.

The Son beside us changes our 'taste' and familiarises of Himself the same 'Nature'.

In this way, we, too, assimilated and identified with the Bread-Person made intimate, reveal Totality in act, living Eternity, the original Source.

[Thursday 3rd wk. in Easter, April 23, 2026]

Also in domestic style

Jn 6:44-51 (41-51)

Jesus wants to turn the page. He does not intend to prop up the muddled, no longer vital.

He is faithful to the law of change of full Life, which ceaselessly seeks new arrangements - instead of stagnating in the situation.

This (at all times) while the religious authorities and the habitués wish to cling to the past, to what they know, to the ordinary sense of 'justice', to the morality of reference around...

In short, when it is Christ's time, everyone leaves. But the disagreement is already written.

God does not draw with peremptory force or blackmail, but with invitation (v.44).

And sincere belief is activated by an initial testimony in oneself (v.44).

For his social status as a small artisan [a landless man], the 'murmuring' (vv.41.43) was obvious, and referred back to the same opposition expressed by God's people wandering in the wilderness.

Not only is the divine claim to be authentic Manna, but the very origin of Jesus is incomprehensible to a devoutly quiet, normalised mentality - one that allows itself to be carried away without enigma.

The contestation is unrestrained and radical; it prefers and follows what gives immediate security - not the original. But the Lord does not slacken, otherwise he would leave us to become chronic.

Having to seem, having to be, having to do, do not give room for listening, for perception, for the change that awaits us: they paralyse.

The Father acts within each one to reshape convictions, adhesions, projects.

Everything works in the direction of ourselves, not unnaturally or of others - not even of Him.

He acts present in each person in the most spontaneous way.

In this way and at the same time, akin to individuating principles; more respectful of inclinations, of real characteristics, of energies even of the period.

This teaching (v.45) is interior: impersonated by Christ in the Word that does not distort anything - implicit in his Person and vicissitude.

Thus the gift of life is linked to assimilating and becoming One with that Food. Food that does not undermine the person, but rather convinces, sustains, ferments, and directs - in an unrepeatable way, by Name.

That sugared Bread grasps the flavour of an exterior emptiness at the bottom of which there is no annihilation: we are introduced into redemption, immersed in new life.

In conformity, life does not kill extinction. It does not possess the virtue of tying up the threads that distinguish the character of Person, nor the innate quality, the vocational essence, the propulsive capacity [Life of the Eternal].

It is the implicit 'cultural', ritual and banal, uninspired, ungenuine, that does not become living - and does not guarantee fullness but rather habituation.

As for us, if we have made a callus to it.

The bread of the earth preserves life but does not update, does not regenerate us ceaselessly, nor does it open a way through death.

The Bread that re-actualises for us the ultimate gift of the Son, nourishes existence with an indestructible quality that does not fade away, because Divine Gold of our being springs forth.

The prophets had announced: in the last times one would not know God by hearsay but by personal experience.

After the failure of kings and the priestly class, men would be taught directly by the Lord.

The expression 'Bread come down from Heaven' designates Jesus himself in relationship with the Father and [precisely] in his mission to bring Wisdom and exuberant Life to men.

Divine life, without limits, pours out immediately, to each one. Without uncertainties or interpretations veiled by the shortcomings of the "mediators", which on the contrary would lead to collapse.

Presence that in the time of complexity also kindles in us the desire to be taught by God-in-Person, guided by the inner Friend. They would be filled with regenerating insights, in his Spirit.

He inclines us to pay no heed to a nature that seeks and "murmurs" only for the corrupt "taste" of sustenance: "manna in the wilderness" (v.49); that is, interest, reputation, titles, trivialities of satisfaction.

Rather, we find authentic Life in the gift of good intuition and inner Vision.

In the grace that enables us to welcome the Call.

In the virtue that remains in listening - through active fidelity to the Vocation, through self-denial and righteousness of intentions that appropriate the virtues and merits of Christ.

"I am the Bread the Living, the one who came down from heaven. If anyone eats from this Bread he will live the Life of the Eternal, and the bread that I shall give is my flesh for the fullness of life in the world" (v.51).

The Spirit that internalises and actualises is the main Subject of even the most summary, daily history of salvation. Making ourselves our own.

By evangelising us and growing in Friendship ["instructed by God" (v.45)] the nourishing action of the Master immerses our fermented flesh in the New Life.

The Son beside us changes our 'taste' and familiarises of Himself the same 'Nature'.In this way, we too, assimilated and identified with the Bread-Person made intimate, reveal totality in action, living eternity, the original Source.

To internalise and live the message:

How do you enter into the gift of redemption through the Eucharist?

What 'contrary' morals around, the Bread of Life seeks to impart to you?

Have you ever felt 'severed from the earth' because of your different nourishment from Heaven?

What were the opportunities to make the leap that you may have overlooked?

7. The first element of eucharistic faith is the mystery of God himself, trinitarian love. In Jesus' dialogue with Nicodemus, we find an illuminating expression in this regard: "God so loved the world that he gave his only Son, that whoever believes in him should not perish but have eternal life. For God sent the Son into the world, not to condemn the world, but that the world might be saved through him" (Jn 3:16-17). These words show the deepest source of God's gift. In the Eucharist Jesus does not give us a "thing," but himself; he offers his own body and pours out his own blood. He thus gives us the totality of his life and reveals the ultimate origin of this love. He is the eternal Son, given to us by the Father. In the Gospel we hear how Jesus, after feeding the crowds by multiplying the loaves and fishes, says to those who had followed him to the synagogue of Capernaum: "My Father gives you the true bread from heaven; for the bread of God is he who comes down from heaven, and gives life to the world" (Jn 6:32-33), and even identifies himself, his own flesh and blood, with that bread: "I am the living bread which came down from heaven; if anyone eats of this bread, he will live forever; and the bread which I shall give for the life of the world is my flesh" (Jn 6:51). Jesus thus shows that he is the bread of life which the eternal Father gives to mankind.

[Pope Benedict, Sacramentum Caritatis]

1. "I am the living bread" (Jn 6:51). In the desert, the Apostles say to Jesus: "Dismiss the crowd" (cf. Lk 9, 12). This crowd followed the Master, listening to his words about the Kingdom of God; but by now the night and the hour of supper were approaching. The crowd stood there in silence and expectation. Already at one time in the wilderness, when there was a shortage of bread, the children of Israel had rebelled against Moses. They had then received the food, which fell every morning on the camp, and called it "manna". Thus the people, coming from the land of Egypt, had been able to continue their journey from the region of slavery to the promised land. Now Jesus says to the Apostles: "Give them something to eat yourselves" (Lk 9:13), and since they cannot find any solution, Christ multiplies the loaves: he blesses what little they have, breaks it and gives it to the disciples; and these, in turn, to the people. "They all ate and were satisfied".

2. The multiplication of the loaves in the desert is an announcement, as was the manna The crowds follow Jesus when they experience his power over food and human hunger. They are even ready to proclaim him king. Does not the Psalm of David speak of the Messiah's rule and the day of his triumph? "To thee the principality," it says, "in the day of thy power" (cf. Ps 110:3). At the same time, the same Psalm calls the royal Messiah a Priest: He is a Priest forever in the manner of Melchizedek (cf. Ps 110:4). Melchizedek was both king and Priest of the Most High God. Unlike the priests of the Old Covenant, he offered to God not the blood of immolated animals, but bread and wine.

3. The multiplication of the loaves in the desert is, therefore, a prophetic message: Christ knows that He Himself will one day fulfil the prophecy contained in the sacrifice of Melchizedek. As the Priest of the New Covenant - of the Eternal Covenant - Jesus will enter the eternal sanctuary, having accomplished the work of the Redemption of the world by His own blood. To the Apostles in the Upper Room he gave in essence, once again, the same command: "Feed him yourselves! - Do this in memory of me!" There are different categories of hunger, which torment the great human family. There was the hunger that turned entire cities and towns into graveyards. There was the hunger of the death camps, produced by totalitarian systems. In various parts of the globe there is still the hunger of the third and 'fourth' world: there starve men, mothers and children, adults and the elderly. The hunger of the human organism is terrible, the hunger that exterminates. But there is also the hunger of the soul, of the spirit. The human soul does not die on the paths of present history. The death of the human soul has another character: it takes on the dimension of eternity. It is the "second death" (Rev 20:14). By multiplying the loaves for the hungry, Christ placed the prophetic sign of the existence of another Bread: 'I am the living bread, come down from Heaven. If anyone eats of this bread, he will live forever" (Jn 6:51).

4. Here is the great mystery of faith. The same people for whom Christ multiplied the loaves, those who "ate and were filled" (Lk 9:17), were, however, unable to believe his words when he spoke of the food that is his Flesh, and the drink that is his Blood. For this, the same people later asked for his death on the cross. So it came to pass. And when all was fulfilled, the mystery of the Last Supper was revealed: 'This is my body, which is for you . . . This cup is the new covenant in my blood" (1 Cor 11: 24-25). Out of the Upper Room came the Priest "in the manner of Melchizedek". He now walks with his people through history.

5. Such is the content that the Solemnity of Corpus Christi intends to express, and which we wish to proclaim with this Eucharistic procession through the streets of Rome, from the Basilica of the Most Holy Saviour in the Lateran to the Marian Basilica on the Esquiline Hill. "Ave verum Corpus natum de Maria Virgine". The way we walk becomes a concrete image of the many other ways of the Church in today's world. The Bishop of Rome, servant of all servants of the Eucharist, follows with thought and heart all those who bear witness to this Mystery today, from north to south, from sunrise to sunset. Everywhere where the People of God of the New Covenant are found, there is also Him, "the living bread, come down from heaven".

Everywhere. "If anyone eats of this bread, he will live forever."

[Pope John Paul II, Corpus Christi homily 18 June 1992]

In the Gospel for today’s Liturgy, Jesus continues preaching to the people who had seen the prodigy of the multiplication of the loaves. And he invites those people to make a qualitative leap: after having recalled the manna with which God had fed the forefathers in the long journey through the desert, he now applies the symbol of the bread to himself. He states clearly: “I am the bread of life” (Jn 6:48).

What does bread of life mean? We need bread to live. Those who are hungry do not ask for refined and expensive food, they ask for bread. Those who are unemployed do not ask for enormous wages, but the “bread” of employment. Jesus reveals himself as bread, that is, the essential, what is necessary for everyday life; without Him it does not work. Not one bread among many others, but the bread of life. In other words, without him, rather than living, we get by: because he alone nourishes the soul; he alone forgives us from that evil that we cannot overcome on our own; he alone makes us feel loved even if everyone else disappoints us; he alone gives us the strength to love and, he alone gives us the strength to forgive in difficulties; he alone gives that peace to the heart that it is searching for; he alone gives eternal life when life here on earth ends. He is the essential bread of life

I am the bread of life, He says. Let us pause on this beautiful image of Jesus. He could have offered a rationale, a demonstration, but – we know – Jesus speaks in parables, and in this expression: “I am the bread of life”, he truly sums up his entire being and mission. This will be seen completely at the end, at the Last Supper. Jesus knows that the Father is asking him not only to give food to people, but to give himself, to break himself, his own life, his own flesh, his own heart so that we might have life. These words of the Lord reawaken in us our amazement for the gift of the Eucharist. No one in this world, as much they might love another person, can make themselves become food for them. God did so, and does so, for us. Let us renew this amazement. Let us do so as we adore the Bread of Life, because adoration fills life with amazement.

In the Gospel, however, rather than being amazed, the people are scandalized, they rend their clothing. They think: “We know this Jesus, we know his family. How can he say,’ I am the bread which came down from heaven’?” (cf. vv. 41-42). Perhaps we too might be scandalized: it might make us more comfortable to have a God who stays in heaven without getting involved in our life, while we can manage matters here on earth. Instead, God became man to enter into the concrete reality of this world; to enter into our concrete reality, God became mand for me, for you, for all of us, in order to enter into our life. And He is interested in every aspect of our life. We can tell him about what we are feeling, our work, our day, our heartache, our anguish, so many things. We can tell Him everything because Jesus wants this intimacy with us. What does he not want? To be relegated to being considered a side dish – he who is Bread –, to be overlooked and set aside, or called on only when we need him.

I am the bread of life. At least once a day we find ourselves eating together; perhaps in the evening with our family, after a day of work or study. It would be lovely, before breaking bread, to invite Jesus, the bread of Life, to ask him simply to bless what we have done and what we have failed to do. Let us invite him into our home; let us pray in a “homey” style. Jesus will be at the table with us and we will be fed by a greater love.

May the Virgin Mary, in whom the Word became flesh, help us to grow day after day in friendship with Jesus, the bread of Life.

[Pope Francis, Angelus 8 August 2021]

Bread of the Life. Mysticism of Vision and Faith

(Jn 6:35-40)

At the end of the first century, churches felt the risk of collapse. The obtuse gaze of the environment around the first fraternities tended to close the Mystery.

But contrary to the First Testament (Ex 33:22-23) by Faith one now ‘sees’ God ‘and’ lives, without fear (Ex 3:6).

He who «sees» the Son «has» the same Life as the Eternal (v.40).

The Vision of Faith, the Vision of the Son, the Vision of the glorious outcome of the One who was rejected by the religious authorities and considered accursed by God, makes one become One with Him.

It is resurrection today, even in the fast and heavy experience of dispersive existence.

The Image that was considered impossible and could not be held, gives way to a process of interpretation, action, rearrangement, which attracts the future.

It gives path to the completeness of God's humanizing and diverse world.

The shift in gaze breaks the web of appearances, of banal, inherited or à la page beliefs.

In short: ‘grasping’ Him becomes the engine of salvation, the foundation that surpasses the pre-human.

Perceiving Him becomes Encounter; in the proper and perennial dimension. Principle of blissful eternity.

According to believers in Jesus, the Source of full and indestructible life [«Life of the Eternal»: v.40 Greek text] is not material bread.

Already on this earth, for each one all-encompassing Food does not lie in any trivial certainty.

Rather, it is necessary to «See the Son» (v.40): to grasp in the Master a story that does not end in failure.

Despite the rejection of the leaders, the outcome of His-our story is the indestructible Glory.

And «Believing in Him» ​​(v.40) does not depend on a shared cultural background or social standing, but on an unrepeatable elaboration.

‘Seeing’ and having Faith is to trust in the luminous [it seems absurd] Vision that is communicated in the most intimate fibres and from the very first 'Birth'. Certain of the full attunement and realisation in that super-eminent Figure.

It is a Faith-Vision that reads the meaning and enables direct appropriation: it flies over insurmountable obstacles.

A Faith-Gesture that gushes out, a Faith-Action that becomes a ferment of expansion, because it has already aroused acumen, global attention, intimate consensus.

We do not adhere because of enthusiasm or initiatives [the “Church of events”].

Life of the Eternal within us begins in the eye of the soul; an echo of primordial Dream.

It enters into grasping the Father's trajectory. He wants for His minimums a fullness of imprint and character, without conformity.

Only thanks to the Gift in which we recognize ourselves from our roots and in essence, we perceive joyful consonances that identify desires, words, actions and the journey’s type of the Risen One Himself, pulsating inside us.

The Person of Christ is the only Food without homologation.

Sustained by the Bread-Person we can avoid both the search for false security and the craving for supports, preferring Broken Bread.

The nourishment of the earth preserves physical life, but it cannot make us revive through uniques personal Genesis, nor open a way trough death.

This gives value to each moment.

To internalize and live the message:

What does it mean for you ‘to see’ the Son and ‘believe’ in Him?

[Wednesday 3rd wk. in Easter, April 22, 2026]