Jun 22, 2026 Written by 

Against the tidal waves, one must look to the Lord and raise one's voice

Today’s liturgy tells the episode of the storm calmed by Jesus (Mk 4:35-41). The boat in which the disciples are crossing the lake is beaten by the wind and the waves and they fear they will sink. Jesus is with them on the boat, yet he is in the stern asleep on the cushion. Filled with fear, the disciples cry out to him: “Teacher, do you not care if we perish?” (v. 38).

And quite often we too, beaten by the trials of life, have cried out to the Lord: “Why do you remain silent and do nothing for me?”. Especially when it seems we are sinking, because love or the project in which we had laid great hopes disappears; or when we are at the mercy of unrelenting waves of anxiety; or when we feel we are drowning in problems or lost amid the sea of life, with no course and no harbour. Or even, in moments in which the strength to go forward fails us, because we have no job, or an unexpected diagnosis makes us fear for our health or that of a loved one. There are many moments when we feel we are in a storm; when we feel we are almost done in.

In these situations and in many others, we too feel suffocated by fear and, like the disciples, risk losing sight of the most important thing. In the boat, in fact, even if he is sleeping, Jesus is there, and he shares with his own all that is happening. If on the one hand his slumber surprises us, on the other, it puts us to the test. The Lord is there, present; indeed, he waits — so to speak — for us to engage him, to invoke him, to put him at the centre of what we are experiencing. His slumber causes us to wake up. Because to be disciples of Jesus, it is not enough to believe God is there, that he exists, but we must put ourselves out there with him; we must also raise our voice with him. Hear this: we must cry out to him. Prayer is often a cry: “Lord, save me!”. I was watching, on the programme “In his Image”, today, the Day of Refugees, many who come in large boats and at the moment of drowning cry out: “Save us!”. In our life too the same thing happens: “Lord, save us!”, and prayer becomes a cry.

Today we can ask ourselves: what are the winds that beat against my life? What are the waves that hinder my navigation, and put my spiritual life, my family life, even my psychological life in danger? Let us say all this to Jesus; let us tell him everything. He wants this; he wants us to grab hold of him to find shelter from the unexpected waves in life. The Gospel recounts that the disciples approach Jesus, wake him and speak to him (cf. v. 38). This is the beginning of our faith: to recognize that alone we are unable to stay afloat; that we need Jesus like sailors need the stars to find their course. Faith begins from believing that we are not enough for ourselves, from feeling in need of God. When we overcome the temptation to close ourselves off, when we overcome the false religiosity that does not want to disturb God, when we cry out to him, he can work wonders in us. It is the gentle and extraordinary power of prayer, which works miracles.

Jesus, begged by the disciples, calms the wind and waves. And he asks them a question, a question which also pertains to us: “Why are you afraid? Have you no faith?” (v. 40). The disciples were gripped with fear, because they were focused on the waves more than on looking at Jesus. And fear leads us to look at the difficulties, the awful problems, and not to look at the Lord, who many times is sleeping. It is this way for us too: how often we remain fixated on problems rather than going to the Lord and casting our concerns to him! How often we leave the Lord in a corner, at the bottom of the boat of life, to wake him only in a moment of need! Today, let us ask for the grace of a faith that never tires of seeking the Lord, of knocking at the door of his Heart. May the Virgin Mary, who in her life never stopped trusting in God, reawaken in us the basic need of entrusting ourselves to him each day.

[Pope Francis, Angelus 20 June 2021]

15 Last modified on Monday, 22 June 2026 04:59
don Giuseppe Nespeca

Giuseppe Nespeca è architetto e sacerdote. Cultore della Sacra scrittura è autore della raccolta "Due Fuochi due Vie - Religione e Fede, Vangeli e Tao"; coautore del libro "Dialogo e Solstizio".

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His slumber causes us to wake up. Because to be disciples of Jesus, it is not enough to believe God is there, that he exists, but we must put ourselves out there with him; we must also raise our voice with him. Hear this: we must cry out to him. Prayer is often a cry: “Lord, save me!” (Pope Francis)
Il suo sonno provoca noi a svegliarci. Perché, per essere discepoli di Gesù, non basta credere che Dio c’è, che esiste, ma bisogna mettersi in gioco con Lui, bisogna anche alzare la voce con Lui. Sentite questo: bisogna gridare a Lui. La preghiera, tante volte, è un grido: “Signore, salvami!” (Papa Francesco)
May we obtain this gift [the full unity of all believers in Christ] through the Apostles Peter and Paul, who are remembered by the Church of Rome on this day that commemorates their martyrdom and therefore their birth to life in God. For the sake of the Gospel they accepted suffering and death, and became sharers in the Lord's Resurrection […] Today the Church again proclaims their faith. It is our faith (Pope John Paul II)
Ci ottengano questo dono [la piena unità di tutti i credenti in Cristo] gli Apostoli Pietro e Paolo, che la Chiesa di Roma ricorda in questo giorno, nel quale si fa memoria del loro martirio, e perciò della loro nascita alla vita in Dio. Per il Vangelo essi hanno accettato di soffrire e di morire e sono diventati partecipi della risurrezione del Signore […] Oggi la Chiesa proclama nuovamente la loro fede. E' la nostra fede (Papa Giovanni Paolo II)
God's grace does not suppress or suffocate the freedom of those who face martyrdom; on the contrary it enriches and exalts them: the Martyr is an exceedingly free person, free as regards power, as regards the world; a free person [Pope Benedict]
La grazia di Dio non sopprime o soffoca la libertà di chi affronta il martirio, ma al contrario la arricchisce e la esalta: il martire è una persona sommamente libera, libera nei confronti del potere, del mondo; una persona libera [Papa Benedetto]
For Jesus, faith has a decisive importance for the purposes of salvation. St Paul will develop Christ's teaching when, in conflict with those who wished to base the hope of salvation on observance of the Jewish law, he forcefully affirms that faith in Christ is the only source of salvation: "We hold that a man is justified by faith apart from works of law" (Rom 3:28) [John Paul II]
Ai fini della salvezza, la fede ha per Gesù un'importanza decisiva. San Paolo svilupperà l'insegnamento di Cristo quando, in contrasto con quanti volevano fondare la speranza di salvezza sull'osservanza della legge giudaica, affermerà con forza che la fede in Cristo è la sola fonte di salvezza: "Noi riteniamo, infatti, che l'uomo è giustificato per la fede, indipendentemente dalle opere della legge" (Rm 3,28) [Giovanni Paolo II]
Jesus did not shun contact with that man; on the contrary, impelled by deep participation in his condition, he stretched out his hand and touched the man — overcoming the legal prohibition [Pope Benedict]
Gesù non sfugge al contatto con quell’uomo, anzi, spinto da intima partecipazione alla sua condizione, stende la mano e lo tocca – superando il divieto legale [Papa Benedetto]
In the heart of every man there is the desire for a house [...] My friends, this brings about a question: “How do we build this house?” (Pope Benedict)
Nel cuore di ogni uomo c'è il desiderio di una casa [...] Amici miei, una domanda si impone: "Come costruire questa casa?" (Papa Benedetto)
Every time we open ourselves to God's call, we prepare, like John, the way of the Lord among men (John Paul II)

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